Anne Sidebottom - Counselling (specialising in Couples Counselling)

Anne helps couples and individuals navigate relationship challenges, and major life transitions.
Anne provides counselling for couples and individuals, as well as leadership/individual coaching. If you are not sure what would be best for your circumstances, get in touch for a quick (free) chat on the number below. 
"I believe wholeheartedly in our ability to transform our lives - if we choose to - and my role is to create a space where that transformation feels not just possible, but inevitable"

Couples Counselling:

Anne's relationship counselling approach is grounded in Relational Life Therapy (RLT) - a transformative and unique approach developed by Terry Real. 

Most of us were never taught how to navigate conflict, repair harm, or stay connected under stress. In RLT, we teach you how. And we seek to understand and resolve the underlying patterns that tend to bring us unstuck.

 Individual Counselling: 

Counselling provides a confidential, safe, non-judgemental space for you to explore feelings, navigate challenges, deal with grief and help heal or resolve trauma. 

Coaching: 

Coaching helps you clarify your goals and move strategically and tactically towards these in a safe space where we can explore options and experiment with different approaches. 

Please go to annesidebottom.com for further details.